May 15, 2012
1. New State-of-the-Art LifeFitness Cardio Machines COMING SOON!
2. New Environmentally-Friendly Heating/Cooling system and lighting
3. Always CLEAN, NON-JUDGMENTAL & FRIENDLY ENVIRONMENT
4. Month-to-Month Memberships!
5. Superior, customer-centric Personal Trainers & Staff
March 9, 2012
For more information, email Elisa at elisastearns@gmail.com.
March 6, 2012
March 1, 2012
If you have any questions, feel free to contact Crystal at 973-868-3226 or email her at TheCrystalLife@aol.com
March 1, 2012
February 28, 2012
Fridays 9:15 a.m. – 10:30 a.m.
INTRO SPECIAL FOR ASPEN EAST CLIENTS ON REQUEST -
1/2 Hour Initial Private and 3 Classes for $75 for anyone paying before March 5th.
All are welcome to drop in – Sneakers are worn for the 1st portion of class
February 16, 2012
January 19, 2012
October 21, 2011
Stop in or call for Special Dates and Times! No Sign-up needed!
June 9, 2011
March 1, 2011
Some life giving aspects through the practice of yoga are flexibility, weight management, increased strength, cardiovascular conditioning, better posture, stress reduction, improved ability to concentrate and focus on the present and inner peace.
Elisa Stearns, RYT, has nine years experience as a yoga teacher. Elisa teaches a dynamic,Vinyasa-based class focusing on breath, alignment, and core energy. Her classes are stimulating and uplifting, reflecting a passionate devotion to teaching. As a teacher, her goal is to empower her students to find their inner strength, balance and wisdom. Elisa has recently completed a certification with Sadie Nardini in Core Strength Vinyasa Yoga and Level I Training in Restorative Yoga with Jillian Pransky. She is also a Reiki Master practitioner. She is grateful to her teachers past and present and to her students who keep her on the path to Svadhyaya.
For class information and inquiries, please call 973-228-3898 or email Elisa at estearns11@comcast.net. Visit her personal website, elisastearns.com for additional information.
